Stretch-n-Grow of Dakota County

Fitness Stars is an amazing fun fitness and nutrition program for kids Ages 2-6

Through Fitness Stars, we know how to capture that high energy so common in preschoolers and turn it into an adventure. It is a fun, action-packed fitness class where kids learn strength, endurance, flexibility, balance, and how healthy foods fuel their bodies.

Watch your kids develop focus and gain self-control from physical activity that will help with school and sports readiness and skyrocket them to their next milestone… all while making friends and having FUN!

Our Goal is to lay the foundation for a lifetime of exercise and fitness habits which will result in good health. Children will learn that maintaining a healthy lifestyles requires:

  • Good Nutrition

  • Positive Attitudes

  • Good Hygiene

  • Proper Sleep

  • Daily exercise

Your Child will learn to Shine like A STAR!